So what types of therapies are there for people who have a stammer/stutter? Well there are many, some good and some not so good. In this article I will describe some of the experiences and types of stuttering or stammering therapy people experiment with.

One of the first places people go to when seeking help for a speech impediment is speech therapy. So how long did you attend speech therapy for? Well the answer quite strangely is 13 years. Why is this strange? Because you would have thought that I would have realised that it was not working after only a couple of years. Now I am sure some people have some very positive experiences and results from this type of therapy, however I was not one of these people. From what I remember the main advice I was given was to slow down my speech and to take a deep breath before starting to speak. When I observed fluent people speaking, I rarely heard them take a deep breath.

Then there is the more alternative forms of health therapy for stuttering/stammering which includes hypnosis. This was something I really wanted to try for myself at the age of around nineteen. Unfortunately each session cost nearly as much as my weekly wage at that point of my life. I never managed to experience this form of stammering therapy.

I now believe that stuttering is a physcological as well as a physical problem. I personally have not heard very many positive reports from the people who I know have attempted hypnotherapy as a way of stopping stammering.

The other treatments people who have a stutter try are speech courses. There are group based courses as well as the more personal 1-2-1 course. With each of these stuttering courses, the person who attends the course is required to practice the techniques to make them a natural part of their speech.

Confidence courses are another form of treatment for stuttering. In my opinion these are of value, however do not cover the physical aspects of how to eradicate a stutter.